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Navigating Life with Arthritis

Navigating Life with Arthritis
Arthritis affects people of any age, it is very common and can be very painful. It can make ascending or descending stairs or opening and closing buttons seem at best a painful exercise, or at worst insurmountable challenges. But with a little luck and proactive early, sustained intervention combined with good diet, lifestyle, exercise and supplement choices, many arthritis sufferers can reduce their use of drugs and maintain or recover some quality of life and independence despite their prognosis, and yes, not dread stairs or buttons!