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"Honey, I love you, but..." Ouch, what did I fail to properly clean up? It's been said that love is not measured in grand gestures, but in the little things we do (or don't). Saint Therese of Lisieux (France) died...
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Chinese take-away (not take-out) Have you been at an event where it felt like you were more of a witness or observer of the event? That was true for me, when I visited China last November and was at some...
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I can do it, just a little more weight, yes, I can get stronger legs.... Early last spring I was focusing on leg workouts, trying to get a little more meat on the bone, so to speak. Over the last...
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What's Advent and is there anything relevant about it for a health blog? Advent is the start of the Christian new year, which in 2024 was on December 1st. Its a time in the Christian faith of expectation, remembering the...
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The Connection Between Gut Health and Joint Pain Did you know that your gut health can play a significant role in how your joints feel? It might sound surprising, but there’s a strong connection between the two. Understanding this link...
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