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Both my wife and I have been long time users of the SierraSil Joint Formula 14. We use it for my lower back problem and my wife for pain and stiffness. When we run out on the odd occasion we...
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Prolonged sitting in front of a computer, in a car, or at a desk can result in poor posture habits that ultimately cause a wide range of problems such as chronic back or neck pain. Flat feet is a key...
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It’s that time of year again. And if you’re like me, you’re searching high and wide for the best gifts for your friends and family. Instead of reaching for yet another boring sweater or an uninspired box of chocolates, why...
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It’s cold out there. There’s ice, snow, mud, and slippery surfaces. The days are also shorter – we go to work in the dark and we come home in the dark. All of this highlights the need to brush up...
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Holidays are a time to enjoy with family and friends, reminisce on the past year and set new intentions for the year ahead. Unfortunately for some, the looming work deadlines and the endless Christmas parties is a stressful time of...
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