Blog – Tagged "healthy living"– Page 9 – SierraSil USA

General Health · Healthy Eating · healthy living ·Feb 09, 2013

Staying Happy and Healthy in the New Year

At the start of every New Year, many of us start the yearly tradition of thinking about ways to improve their lives by making resolutions such as losing weight, exercising more often, or saving more money. We may conjure up...

General Health · Healthy Eating · healthy living ·Dec 22, 2012

Healthy Holiday Guide

Now that the holiday season is in full swing, many of us are contemplating the age old wrinkle-promoting holiday questions…. What do I buy for my family or loved ones? When am I going to fit shopping into my busy...

General Health · Healthy Eating · healthy living ·Dec 05, 2012

Recipe - Guilt-Free Chocolate Chip Ginger Oat Cookies

Feel good about bringing a batch of these holiday cookies to your next social event or workplace. The spices and dark chocolate chips make the perfect combination for a delicious treat. The optional addition of cayenne pepper gives it that...

General Health · Healthy Eating · healthy living ·Oct 30, 2012

Recipe - Roasted Fall Vegetable Medley

Try this colorful mixture of fall inspired vegetables as a delicious side dish packed with vitamins, minerals and antioxidants derived from their rich pigments. Ingredients (Makes 4 servings) 3 medium beets, peeled and cut into 1 inch cubes 1 medium...