82-year-old Norm Lesage from Burnaby can run the 100 meters in 15.6 seconds. Norm ran his first race at the ripe young age of 68.
Norm is now ranked No. 6 in the world for the 100-meter sprint in the 80 to 84 age group. He attributes his activity largely in part to starting SierraSil as part of his recovery plan.
Norm says that exercise is going to be part of your life regardless of whether you like it or not!