Not looking for the US site? Click here Not looking for the US site? Click here
Home / Blog / Glucosamine for Athletic Bones

Glucosamine for Athletic Bones

If you are an athlete, you must care a lot about your joint health. Healthy joints allow you to move freely without any discomfort and add a touch of vitality to your life. 

For athletes, joint health is highly crucial as it’s the key to their performance in the field. 

Glucosamine is a powerful compound that may benefit your joints in various ways. Learn what glucosamine is and how this compound may help your athletic joints.

What is Glucosamine?

Glucosamine is a natural ingredient that is already present in your bones. This compound is one of the main components of your cartilage, a protective tissue that layers your joints, so you move and walk with ease. 

Consuming glucosamine helps build strong and healthy cartilage and produces adequate lubrication for joints to enable smooth body movements.

Is Glucosamine Beneficial for Athletes?

There has been extensive research on the joint healing benefits of glucosamine for older adults. But some recent studies have also shed light on the powerful benefits of glucosamine-based supplements for building athletic joints. It is quite clear that there is a promising connection between glucosamine and sturdy joints. 

Individuals who play sports usually indulge themselves in high impact exercises that may have an adverse effect on their joints. Athletes push their bones to the limit everyday. Therefore, they need stronger joints to help them stay active in the field, so they can achieve their goals. 

Studies suggest that glucosamine-based supplements and formulations can help build better cartilage structure and maintain the production of collagen in the bones. 

If you are an athlete, taking glucosamine-based joint health supplements on a daily basis may help you support an active lifestyle.

Is Glucosamine Safe for Athletes?

According to the National Institutes of Health, there is no major side effect of consuming glucosamine supplements, and therefore, it is considered absolutely safe for athletes. 

Health is everything for athletes. Therefore, to protect your athletic integrity and safeguard your health, you must only use certified and well-reviewed glucosamine-based products. Do not go for over-the-counter supplements as there is no guarantee that what’s written on the label will actually match the product inside. Instead, we advise you to look for a trusted product online that has received positive reviews and gives some sort of guarantee to buyers. Otherwise, your health and your money are all going in vain. You can also consult your health care provider to discuss what is best for your joint health.

Choose SierraSil for Better Joint Health

SierraSil is Canada’s first-ever vegan joint health program that offers supplements for better joint health. Glucosamine 5 is a powerful supplement offered by SierraSil that contains natural minerals and HCL glucosamine. This product is ideal for people seeking a strong cartilage structure. If you are a competitive athlete, this special formulation can help you support mobility and better joint health. 

SierraSil is a brand backed by research that claims to reduce joint discomfort in just 14 days. Shop now to regain joint flexibility and get rid of joint discomfort.