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What is the recommended dosage of SierraSil?

Take 3 capsules once daily with water on an empty stomach (one hour before or after a meal). Drink a minimum of 8 glasses of water per day to support the multiple benefits of SierraSil Joint Formula14™. Take medications and supplements 4 hours before or after SierraSil Joint Formula14™. For larger bodies (folks over 180 lbs.) we may recommend taking 4 capsules for best results.

From what I understand SierraSil Joint Formula14 works best when taken away from food. How is Joint Formula Curcumin different?

The Joint Formula Curcumin formula has half a dose of the SierraSil mineral complex with a full dose of Meriva Curcumin. Curcumin is the natural active ingredient in the spice turmeric, and is clinically proven to have a higher analgesic effect than acetaminophen at a 2g dose. In addition to reducing joint pain, Joint Formula Curcumin contains healthy antioxidants and calms inflammation. In Joint Formula Curcumin, the health benefits will come from the anti-inflammatory and anti-oxidant properties and we’re not expecting much detox, hence the need for it to be away from food is less important.

For best results with Joint Formula Curcumin, the product should be taken with food (1 capsule 3 times a day right after a meal) as curcumin is lipid soluble and requires fats to get absorbed into the system.